Amount of Arginine in Seeds, sunflower seed kernels, toasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 1.816 g of Arginine. Change amount
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Arginine
Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Seeds, sunflower seed kernels, toasted, with salt added.
Seeds, sesame flour, low-fat
|
7.436 g
|
7.44%
|
Seeds, cottonseed flour, low fat (glandless)
|
6.732 g
|
6.73%
|
Soy protein isolate, potassium type
|
6.67 g
|
6.67%
|
Soy protein isolate
|
6.67 g
|
6.67%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
6.633 g
|
6.63%
|
Gelatins, dry powder, unsweetened
|
6.616 g
|
6.62%
|
Peanut flour, defatted
|
6.243 g
|
6.24%
|
Seeds, sesame flour, partially defatted
|
5.979 g
|
5.98%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
5.533 g
|
5.53%
|
Seeds, pumpkin and squash seed kernels, dried
|
5.353 g
|
5.35%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
5.284 g
|
5.28%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
5.284 g
|
5.28%
|
Seeds, sunflower seed flour, partially defatted
|
5.069 g
|
5.07%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
4.936 g
|
4.94%
|
Seeds, watermelon seed kernels, dried
|
4.897 g
|
4.90%
|
Egg, white, dried, stabilized, glucose reduced
|
4.888 g
|
4.89%
|
Nuts, butternuts, dried
|
4.862 g
|
4.86%
|
Snacks, pork skins, plain
|
4.841 g
|
4.84%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
4.812 g
|
4.81%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
4.784 g
|
4.78%
|
Seeds, sunflower seed kernels, toasted, with salt added
Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.
Water
|
1 g
|
1%
|
Energy (calorie)
|
619 kcal
|
|
Energy (joule)
|
2590 kJ
|
|
Protein
|
17.21 g
|
17.21%
|
Total lipid (fat)
|
56.8 g
|
56.8%
|
Ash
|
4.4 g
|
4.4%
|
Carbohydrate, by difference
|
20.59 g
|
20.59%
|
Fiber, total dietary
|
11.5 g
|
11.5%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
6.81 mg
|
0.01%
|
Magnesium, Mg
|
129 mg
|
0.13%
|
Phosphorus, P
|
1158 mg
|
1.16%
|
Potassium, K
|
491 mg
|
0.49%
|
Sodium, Na
|
613 mg
|
0.61%
|
Zinc, Zn
|
5.3 mg
|
0.01%
|
Copper, Cu
|
1.834 mg
|
|
Manganese, Mn
|
2.114 mg
|
|
Selenium, Se
|
62.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.4 mg
|
|
Thiamin
|
0.325 mg
|
|
Nutrients in Seeds, sunflower seed kernels, toasted, with salt added